Hello!
Fall is here, and I am back with my Saturday classes at Motion Pacific in downtown Santa Cruz.
Classes begin on Sept 8th. 10am is Restorative Movement & Dance followed by the Melt Method at 11:30am.
Please make sure to sign my mailing list on my website - I do try my best to have subs when I am out of town - and I will send out a mailing with any changes to my schedule.
Besides the on-going Saturday classes, I have a workshop at Breathe in Los Gatos on September 30th. It's an afternoon workshop on the Alexander Technique and the Melt Method... I will be posting about this soon, both on my blog page and on my Facebook page.
And!! Some exciting news coming soon!!
With affection, Rita